Inflow ADHD is an innovative application dedicated to individuals experiencing the challenges of ADHD/ADD. It operates as a comprehensive digital program that relies on the efficacy of Cognitive Behavioral Therapy principles to aid in managing the symptoms associated with ADHD/ADD. Whether you're grappling with issues like lack of focus, poor organization, procrastination, hyperactivity, or anxiety, the digital tool is tailored to assist you in overcoming these obstacles, embracing your unique cognitive wiring, and harnessing your full potential.
The main purpose is to enable users to craft a daily structure that aligns with their goals and lifestyle. By emphasizing skill improvement in various areas, Inflow ADHD serves as a multifaceted tool in the journey towards enhanced focus, attention control, goal setting, mood regulation, and much more. It empowers users to tackle tasks with greater ease—whether it's acing an exam, decluttering the living space, or engaging in mindful self-care.
Central to its offerings are features such as daily activities, visual reminders, goal-oriented challenges, and a prioritization aid to streamline user's daily tasks. Emphasis is placed on fostering a stigma-free community, abundant with support and motivation. The interface includes a personalized journal to track and understand behavioral patterns, along with access to live events hosted by professionals in psychology and ADHD coaching.
The benefits of this solution are not limited to those with ADHD/ADD, as it extends its support to encompass various executive function skills, beneficial to individuals with associated conditions like autism, OCD, depression, dyslexia, and dyspraxia. This inclusive tool is designed for anyone in need of structured guidance to tackle their tasks more efficiently and effectively. While a subscription is required, individuals can explore the offerings to determine if it aligns with their needs. For further information regarding its privacy policy, visit https://getinflow/privacy-policy/.
Requirements (Latest version)
- Android 5.0 or higher required
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